Weigh In record (no journal entry) for 22 May 2021
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.43g | Prot: 39.70g | Carbs: 192.22g.
Breakfast: Coffee with Cream and Sugar, Thomas' Original English Muffins, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Lunch: Kraft Slow-Simmered Sweet Honey Barbecue Sauce, Carrots (Drained Solids, Canned) , Oreo Chocolate Sandwich Cookies, Lemon Juice, Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Dinner: Cheese Pizza. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Hershey's Lite Chocolate Syrup, Whole Milk, Welch's Fruit Snacks Island Fruits (Bag), Welch's Fruit Snacks Island Fruits (Bag). more...
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steady weight
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michaelschmitt's Weight History
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