Weigh In record (no journal entry) for 22 May 2021
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3640 kcal
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Fat: 113.46g | Prot: 93.23g | Carbs: 579.80g.
Breakfast: Next Leche Cultivada, Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Frutillas, Carozzi Salsa Caracoquesos, Fideos. Dinner: Plátano, Waffle Sencillo, Great Value Helado Cookies & Cream. Snacks/Other: Plátano, Gourmet Cobertura Sabor Chocolate Semi Amargo, Manzana. more...
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Gaining 6.3 kg a Week
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