Weigh In record (no journal entry) for 22 May 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 56.97g | Prot: 107.92g | Carbs: 299.76g.
Breakfast: Uleg Sambal Rawit, ABC Kecap Manis, Finna Kerupuk Rasa Bawang, Unsweetened Iced Tea, Chicken Nuggets, Bubur Ayam. Lunch: Watermelon Juice, Nasi Putih, Soto Ayam. Dinner: Uleg Sambal Teri, Boiled Egg, Nasi Putih, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix, Teman Laut Bakso Ikan, Bamboe Tom Yum, Nasi Putih, Meat Loaf Made with Beef, Bamboe Bumbu Balado. more...
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2022bisaaa's Weight History
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