19Monique68's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

54.8 kg Lost so far: 8.3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1636 kcal

Fat: 73.00g | Prot: 71.75g | Carbs: 168.39g. Breakfast: Rührei, K-Classic Pfefferschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Milram Burlander Herzhaft-Würzig, REWE Bäcker Brötchen, Maggi Bologneser Gratin. Lunch: Dr. Oetker Marmor Kuchen Backmischung. Dinner: Bofrost Pizza Salami. more...

2790 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sexual Activity - 20 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 2.8 kg a Week

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19Monique68's Weight History

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19Monique68's Journal, 16 May 21

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19Monique68's Weight History