Weigh In record (no journal entry) for 22 May 2021
|
82.5 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 29.06g | Prot: 49.27g | Carbs: 111.04g.
Breakfast: Pão de Aveia, Café, Mamão Papaia, Pão Italiano, Pão de Uvas-Passas. Lunch: Nutry Barra de Cereal Bolo de Chocolate, Batatas Fritas, Alface, Coração de Frango, Conquista Palmito, Espetinho de Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|