Weigh In record (no journal entry) for 22 January 2014
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100.8 kg
Lost so far: 36.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1125 kcal
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Fat: 40.25g | Prot: 62.43g | Carbs: 127.74g.
Breakfast: Pillsbury Sweet Rolls - Orange with Icing, Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). Lunch: Kroger 50/50 Blend Baby Spinach & Spring Mix, Litehouse Foods Greek Vinaigrette Dressing, Cherry Tomatoes, Cucumber (Peeled), Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Clementines, Kroger Classic Apple Sauce, Pork Loin (Tenderloin), Annie's Naturals Organic BBQ Sauce Original Recipe. Snacks/Other: Kroger Baby Carrots, Private Selection Traditional Hummus, Kraft Cracked Black Pepper String Cheese, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins. more...
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2579 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LumpySpacePrincess1983's Weight History
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