Weigh In record (no journal entry) for 22 May 2021
|
53.4 kg
Lost so far: 14.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 18.49g | Prot: 61.41g | Carbs: 98.88g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron. Lunch: Fraises, Fromage de Chèvre, Sole. Dinner: Pommes de Terre Sautées, Vin Merlot, Olives Vertes, Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Radis, Tomates Cerises, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Poulet (Poulets à Rôtir ou à Griller), Prosecco. more...
|
Losing 5.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|