Weigh In record (no journal entry) for 22 May 2021
|
51.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 27.46g | Prot: 115.33g | Carbs: 194.75g.
Breakfast: Fuji Äpfel, Erdbeeren, Nutella Nutella, Oh! High Protein Milk, Nespresso Kapseln, LSP Whey Isolate, Bananen, Panini arrotolati dolci. Dinner: Brokkoli, Oh! High Protein Erdbeere, Denner Rosa Thon, Mutti Passata di Pomodoro, Pizzateig, Galbani Mozzarella. Snacks/Other: Brötchen ohne Hefe und Mehl backen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desi0505's Weight History
|