Weigh In record (no journal entry) for 20 May 2021
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66.5 kg
Lost so far: 31.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 94.98g | Prot: 85.79g | Carbs: 114.49g.
Breakfast: REWE Avocado, Chiquita Banane, Twix Twix Xtra, Aldi Rote Paprika, Ei, Weihenstephan Milch 1,5% Fett, Aubergine, Zucchini. Lunch: Seeberger Walnüsse, Almare Lachsrückenfilet, Filinchen Original, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Leerdammer Leger. more...
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Losing 4.2 kg a Week
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ssleepyhead42's Weight History
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