Weigh In record (no journal entry) for 22 May 2021
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85.4 kg
Lost so far: 44.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 92.03g | Prot: 66.90g | Carbs: 30.87g.
Lunch: Jamón Ibérico de Cebo, Milbona Queso Edam, Huevo Cocido, Alesto Nueces Pacanas, Hacendado Aceitunas Negra de Aragón, Cebollas Dulces, Olisone Aceite de Oliva Virgen Extra , Aguacate, Tomates Cherry, Primaflor Brotes Tiernos Capriccio. Dinner: RealValle Longaniza de Payés, Milbona Queso Edam, Incarlopsa Jamón Serrano, Hacendado Baguette. more...
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Losing 0.7 kg a Week
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Simplemente_Helena's Weight History
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