Weigh In record (no journal entry) for 22 May 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 51.47g | Prot: 109.00g | Carbs: 125.06g.
Breakfast: Heidelbeeren, Bauernbrot, Frischkäse, Alpro Kokosmilch, Ener Bio Mandelmus Weiß, Haferflocken. Lunch: Wassermelone, Grillmeister Hähnchen Bruststeaks, Brokkoli. Dinner: Edeka Grüner Spargel, Tomaten, Landjunker Lammlachse. Snacks/Other: Alpro Soya Joghurt Natur , Äpfel. more...
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Losing 0.2 kg a Week
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Helene! bergi's Weight History
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