Wanwango's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

58.5 kg Lost so far: 9.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1163 kcal

Fat: 80.79g | Prot: 68.36g | Carbs: 56.68g. Breakfast: Cerezas, Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Pechuga de Pollo, Ensalada de la Wen. Dinner: Bonarea Secallona Fileteada, Setas, Aceite de Oliva. more...

1655 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Wanwango's Weight History

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Wanwango's Journal, 22 May 21

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Wanwango's Weight History