Weigh In record (no journal entry) for 22 May 2021
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93.2 kg
Lost so far: 1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 35.47g | Prot: 31.11g | Carbs: 107.34g.
Breakfast: Glutano Doppelkeks, Wasa Roggen Dünn, Dulano Kochschinken Gegart, Gebraten, Dulano Kochschinken Gegart, Gebraten, Lätta Original, Wasa Roggen Dünn. Lunch: Vollkornbrot, Chef Select Geflügel Fleischsalat. Dinner: REWE Crème Leicht, Cocktailtomaten, Rote Zwiebeln, Rote Paprika, Nudeln (Gekocht), Kattus Peppersweet mit Frischkäse. more...
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Gaining 4.2 kg a Week
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Andreas T.'s Weight History
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