Weigh In record (no journal entry) for 22 May 2021
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 40.49g | Prot: 44.31g | Carbs: 154.49g.
Breakfast: Marque Repère Brioche Tranchée , Croissant, Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé. Lunch: Ananas, Pom'lisse Rösti, Pain Complet, Céréal Bio Fines Galettes Épinards Pignons, Blanc de Dinde. Dinner: Céréal Bio Fines Galettes Épinards Pignons, Blanc de Dinde. Snacks/Other: Cookie aux Pépites de Chocolat, Café au Lait. more...
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steady weight
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