Weigh In record (no journal entry) for 22 May 2021
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72 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.80g | Prot: 42.25g | Carbs: 145.73g.
Breakfast: Nestlé Ricoré, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pastèque, Huile d'Olive, Tomates Cerises, Carrefour Laitue Iceberg, Fleury Michon Surimi, Carrefour Ratatouille Surgelée. Dinner: Grand Frais Mangue, Spaghetti Bolognaise, Liebig Velouté Poireaux Pommes de Terre. Snacks/Other: Pain de Mie, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré. more...
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Losing 52.5 kg a Week
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lilouche69's Weight History
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