Weigh In record (no journal entry) for 22 May 2021
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78 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 6.41g | Prot: 12.64g | Carbs: 58.15g.
Breakfast: Русский завтрак Смесь Крупных Хлопьев 4 Злака и Полбы, Городец Молоко, Пятерочка Сахар, Кофе. more...
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Losing 2.3 kg a Week
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