Weigh In record (no journal entry) for 22 May 2021
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3791 kcal
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Exercise:
ćwiczenia domowe - 1 hour and 6 minutes, Bicycling (moderate) - 21/kph - 2 hours and 18 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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hinzwojc's Weight History
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