Weigh In record (no journal entry) for 22 May 2021
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 46.34g | Prot: 55.07g | Carbs: 166.46g.
Breakfast: Rynkeby Ingefära Shot, Kaffe med Mjölk, Kaviar, Puffad Riskaka. Lunch: Pärsons Rökt Skinka, Friggs Riskakor med Ostsmak, Ketchup, Sorundakorv Chorizo. Dinner: Omega Laxfilé, Hatting Pitabröd. Snacks/Other: Hårda Godisbitar, Max Hallonpaj, Clementin, Fazer Marianne. more...
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302 kcal
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Exercise:
Race - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Fjärilsregnbåge's Weight History
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