Weigh In record (no journal entry) for 22 May 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 23.28g | Prot: 24.73g | Carbs: 52.95g.
Breakfast: Говядина Отварная, Домик в деревне Молоко Отборное 3,7%, Приготовленная Спаржа (Свежая), Гречка Отварная, Кофе с Молоком. more...
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Losing 1.3 kg a Week
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Tamara Pnmrv's Weight History
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