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Body fat 14.1
Visceral fat 4
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 86.49g | Prot: 152.64g | Carbs: 123.33g.
Breakfast: Amix Whey Pure Fusion Protein (35g), Carrefour Nueces Naturales, Carrefour Bio Copos de Avena, Plátano. Lunch: Carrefour Frutos Rojos Congelados , Hacendado Coco Rallado, Linwoods Semillas de Lino y Chía con Manzana y Canela, Aceite de Oliva Extra Virgen, Eroski Anacardo Crudo, Burgo de Arias Queso Fresco Batido 0%, Sundari Arroz Thai, Diet Premium Burguer Meat Ternera Queso, Aceite de Oliva Extra Virgen. Dinner: Salmón Atlántico Salvaje. Snacks/Other: Carrefour Muslo de Pavo Curado, Aguacate. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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