Weigh In record (no journal entry) for 22 May 2021
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148.5 kg
Lost so far: 16.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 25.18g | Prot: 60.54g | Carbs: 70.75g.
Breakfast: Epica Йогурт Персик-Маракуйя , Optimum Nutrition Протеин 100% Whey Gold Standard, Летний День Молоко 3,2%, Кофе, Сахар, Campina Сливки Порционные, Кофе, Рулет из Лаваша с Творогом. more...
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Gaining 0.4 kg a Week
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bourboman's Weight History
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