catalina139's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

63.5 kg Lost so far: 25.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1285 kcal

Fat: 60.71g | Prot: 49.42g | Carbs: 42.51g. Breakfast: Celery , Fish House Сёмга Слабосолёная. Lunch: Cashew Nuts . Dinner: Sunflower Oil, Rose Wine, Акашево Колбаса Куриная. Snacks/Other: Chicken Wing (Skin Eaten). more...

1680 kcal

Exercise: Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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catalina139's Journal, 22 May 21

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catalina139's Weight History