Weigh In record (no journal entry) for 22 May 2021
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61.4 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 16.64g | Prot: 21.49g | Carbs: 34.72g.
Breakfast: Gekochtes Ei, Lätta Halbfettmargarine, Dulano Deutsches Corned Beef, Chef Select Tomate und Mozzarella Brotaufstrich, Gurke (mit Schale), Lidl Dinkelbursche. more...
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Losing 1.2 kg a Week
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