Weigh In record (no journal entry) for 22 May 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Not Applicable.
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588 kcal
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Fat: 22.19g | Prot: 29.97g | Carbs: 68.83g.
Breakfast: Hochland Serek Topiony z Szynka, Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Jabłko. Dinner: FruVita Skyr Naturalny, Drobimex Mortadela Klasyczna, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 4.2 kg a Week
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