Weigh In record (no journal entry) for 22 May 2021
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 48.58g | Prot: 199.33g | Carbs: 199.72g.
Breakfast: Äpfel, Ja Natürlich Bio Leichtmilch, Nöm Speisetopfen Mager, Nestle Nesquik. Lunch: Billa Mexiko Sandwich. Dinner: Olivenöl, Hähnchenbrustfilet, Hofer Tiefkühlgemüse. more...
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Losing 0.7 kg a Week
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Mete.Kahraman's Weight History
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