Sannikka74's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

89.8 kg Lost so far: 12.6 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

228 kcal

Fat: 14.87g | Prot: 19.61g | Carbs: 3.08g. Breakfast: Kurkku, HK Kananpojan Herkkumaksamakkara, Rainbow Cheddar Sulatejuustoviipaleet, Maitokahvi, Snellman Superior Savukinkku. Snacks/Other: Keitetty Kananmuna. more...

2376 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sannikka74's Journal, 22 May 21

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Sannikka74's Weight History