Weigh In record (no journal entry) for 22 May 2021
|
48.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 54.30g | Prot: 21.30g | Carbs: 28.90g.
Breakfast: Магнолия Салат Оливье с Колбасой. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulieSem's Weight History
|