Weigh In record (no journal entry) for 22 May 2021
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105.6 kg
Lost so far: 31.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 41.24g | Prot: 64.00g | Carbs: 65.46g.
Breakfast: Jajko, Szparagi, Biedronka Pieczarki, Cebule, Sokołów Kiełbasa Wiejska . Lunch: Pastani Makaron Pełnoziarnisty Ugotowany, Sos pomidorowy z fetą. Dinner: Ogórek (Obrany), Tolonis Jogurt Typu Greckiego, Twaróg. Snacks/Other: Truskawki. more...
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Losing 2.8 kg a Week
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Doti12345's Weight History
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