Weigh In record (no journal entry) for 19 May 2021
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64.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 48.63g | Prot: 58.11g | Carbs: 114.27g.
Breakfast: Nespresso Mochaccino Canela, Hortmix Castanha do Pará , San Mar Castanha de Caju. Lunch: Conquista Palmito, La Violetera Azeitonas Verdes, Tomates, Alface Americana, Contra-filé. Dinner: Maçãs Gala, Da Colônia Amendoim Torrado sem Pele, Activia Probióticos Naturais Activia. Snacks/Other: Sadia Mussarela, DIA Pão Sírio Integral, Nespresso Mochaccino Canela, Maçãs Gala. more...
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Gaining 5.6 kg a Week
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lucianafranco_juris's Weight History
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