Weigh In record (no journal entry) for 22 May 2021
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46.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 44.18g | Prot: 76.16g | Carbs: 211.05g.
Breakfast: Cucumber, Bango Kecap Manis, ABC Sambal Asli, ABC Sambal Asli, Cooked Fish, Carambola (Starfruit) , Frisian Flag Susu Kental Manis Cokelat, Frisian Flag Susu Kental Manis Cokelat, Peanut Butter Cookie, ABC Squash Delight Jeruk Florida, Incofood Maxcreamer, Rose Brand Tepung Beras. more...
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2176 kcal
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Exercise:
3 - 2 hours and 16 minutes, 2 - 1 hour and 32 minutes, 1 - 2 hours and 30 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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