Weigh In record (no journal entry) for 22 May 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 77.49g | Prot: 79.12g | Carbs: 153.19g.
Breakfast: Jeruk, Teh Tawar. Lunch: Mentimun (Kupas), Bakwan, Ikan Bandeng Goreng, Nasi Putih. Dinner: Tomat Merah, Telur Dadar, Nasi Goreng tanpa Daging, Mentimun (dengan Kulit), Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Keripik Pisang, Siomay, Kerupuk Putih. more...
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Losing 0.7 kg a Week
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yunikesafitri27's Weight History
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