Weigh In record (no journal entry) for 22 May 2021
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60.8 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 58.63g | Prot: 62.93g | Carbs: 93.04g.
Breakfast: Kue Nastar, Kacang Mete, Bawang Putih Dimasak , Kolang Kaling, Nanas. Lunch: Finna Food Sambal Terasi Uleg, Sate Ayam, Tomat, Tempe Rebus. Dinner: Finna Food Sambal Terasi Uleg, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Sate Ayam. Snacks/Other: Diamond UHT Milk Low Fat High Calcium, Aprikot, Kue Nastar, Kacang Mete, Garuda Kacang Kulit. more...
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Losing 0.4 kg a Week
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amalia.safitri's Weight History
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