Weigh In record (no journal entry) for 21 May 2021
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121.9 kg
Lost so far: 14.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 24.02g | Prot: 50.80g | Carbs: 31.99g.
Breakfast: Coffee, Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Lunch: QuestBar Cookies & Cream. more...
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Gaining 1.5 kg a Week
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DarkKnight73's Weight History
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