Weigh In record (no journal entry) for 22 May 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 39.26g | Prot: 46.25g | Carbs: 177.79g.
Breakfast: Cireng, Tahu Goreng, Pepaya, Jeruk Nipis. Lunch: Cireng, Silver Queen Coklat, Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih, Kerupuk Asin, Dimsum. more...
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2052 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Ajeng sri's Weight History
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