Weigh In record (no journal entry) for 22 May 2021
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 62.89g | Prot: 88.21g | Carbs: 111.48g.
Breakfast: Sayap Ayam, Tart, Telur Rebus, Putih Telur Matang, Nanas, Semangka. Lunch: Semangka, Susu Kedelai, Lontong, Sayap Ayam, Botok. Dinner: Tahu, Daging Sapi. Snacks/Other: Rebo Kuaci Original. more...
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Losing 1.1 kg a Week
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livitaoneca89's Weight History
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