Weigh In record (no journal entry) for 22 May 2021
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54.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 7.75g | Prot: 11.50g | Carbs: 22.00g.
Breakfast: Greenfields Hi-Calcium Low Fat Milk, Kraft Singles , Quaker Instant Oatmeal. more...
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Losing 5.6 kg a Week
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entiinwahyu's Weight History
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