Weigh In record (no journal entry) for 22 May 2021
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59.3 kg
Lost so far: 32.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.98g | Prot: 33.94g | Carbs: 33.99g.
Breakfast: 토마토, 달걀, 매일유업 상하목장 유기농 요거트 플레인, 오이, 밤호박, 잇메이트 스팀 닭가슴살 마늘맛. more...
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Losing 2.8 kg a Week
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