Weigh In record (no journal entry) for 21 May 2021
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85.5 kg
Lost so far: 30.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 64.92g | Prot: 60.99g | Carbs: 179.56g.
Lunch: Sauce Tomate, Fromage Cheddar, Kiri Kiri à la Crème de Lait (18g), Pain Pita Blanc, Delisse Fromage Blanc 0%. Dinner: Pastèque, Farine de Blé Blanche (Tout Usage), Marque Repère Chapelure Fine, Oeuf sur le Plat, Riz Blanc, Kiri Kiri à la Crème de Lait (18g), Huile de Tournesol, Carrefour Oignon, Pois Chiches. more...
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Losing 10.5 kg a Week
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ghachouatou's Weight History
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