catalina139's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

63.9 kg Lost so far: 25 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

596 kcal

Fat: 38.99g | Prot: 54.32g | Carbs: 4.51g. Breakfast: Ita-San Nori Seaweed, Philadelphia Philadelphia Light, Fish House Сёмга Слабосолёная, Bakoma Greek Yogurt. Lunch: Brie, Dorada Fish, Olive Oil , Egg. Dinner: Brie . more...

1640 kcal

Exercise: Swim - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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catalina139's Journal, 21 May 21

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catalina139's Weight History