Weigh In record (no journal entry) for 21 May 2021
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77.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 83.01g | Prot: 66.94g | Carbs: 189.61g.
Breakfast: Café (Brassé Expresso). Lunch: Conserves de Confiture, Wasa Fibres. Dinner: Calzone à la Viande et le Fromage, Leffe Bière Blonde. Snacks/Other: St Michel Madeleine. more...
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Losing 2.8 kg a Week
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Matthou07's Weight History
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