adindasya's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
44 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1701 kcal Fat: 68.19g | Prot: 75.59g | Carbs: 201.34g.   Breakfast: Buah Anggur, Daun Melinjo, Tumis Kangkung, Indofood Bumbu Racik Ikan Goreng, Ikan Tuna, Nasi Putih. Dinner: Putih Telur Matang, Sayur Tahu Toge, Telur Rebus, Nasi Putih. Snacks/Other: Wall's Magnum Almond, Pepaya, Indomaret Kacang Almond, Jeruk, Kue Nastar, Pisang. more...
Losing 0.1 kg a Week

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adindasya's Weight History


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