Weigh In record (no journal entry) for 21 May 2021
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 23.72g | Prot: 14.87g | Carbs: 68.97g.
Dinner: Fried Tofu , Kobe Tempe Kriuk, Tong Tji Teh Hijau, BonCabe Mie Goreng. more...
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Gaining 0.2 kg a Week
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