Weigh In record (no journal entry) for 21 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 80.04g | Prot: 55.38g | Carbs: 208.64g.
Breakfast: Pisang. Lunch: Tempe Goreng, Nasi Putih, Perkedel Jagung, Perkedel Jagung, Tempe Goreng, Tumis Kangkung, Tumis Kacang Panjang dan Tempe. Dinner: Perkedel Jagung, Ikan, Tumis Kacang Panjang dan Tempe, Nasi Putih, Nasi Putih. Snacks/Other: Saus Tomat, Cireng, Martabak Manis, Cimol. more...
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Gaining 0.4 kg a Week
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yunikesafitri27's Weight History
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