martabelle's Journal, 21 May 21

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137.2

62.2 kg Lost so far: 50.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

480 kcal

Fat: 19.92g | Prot: 23.75g | Carbs: 50.29g. Breakfast: Coffee with Cream and Sugar. Lunch: Fujisan California Roll Sushi. Dinner: Jimmy Dean Loaded Sausage Bites. Snacks/Other: Orange Frozen Fruit Juice Bar. more...

2018 kcal

Exercise: Swimming - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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martabelle's Journal, 21 May 21

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martabelle's Weight History