Weigh In record (no journal entry) for 21 May 2021
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 51.73g | Prot: 62.17g | Carbs: 171.51g.
Breakfast: Casa Dos Frios Bolo de Rolo Doce de Leite, Nestlé Coffee Mate. Lunch: Sol Gelatina de Uva, Liv Up Espaguete de Cenoura , Liv Up Frango Ao Molho de Curry e Cúrcuma, Liv Up Arroz Integral com Amêndoas e Brócolis. Dinner: Liv Up Quibe Assado com Castanha do Pará, Liv Up Abobrinha com Tomate, Liv Up Arroz Negro. Snacks/Other: Ben & Jerry's Caramel Almond Brittle, Panco Rosquinha de Leite, Nestlé Coffee Mate. more...
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Gaining 0.2 kg a Week
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Lulis_2014's Weight History
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