Weigh In record (no journal entry) for 21 May 2021
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51.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 55.15g | Prot: 63.83g | Carbs: 88.80g.
Breakfast: Finna Sambal Bawang, Mackerel, Egg Omelet, Tempeh (Cooked) , Nasi Putih. Lunch: ABC Saus Sambal, Rice Noodles (Cooked), Egg Noodles (Enriched, Cooked), Fried Tofu , Beef Meatballs. Dinner: Cabbage, Fried Tofu, Boiled Egg, Beef Meatballs. more...
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Losing 16.1 kg a Week
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dindapratiwidp's Weight History
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