Weigh In record (no journal entry) for 21 May 2021
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55.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 211.03g | Prot: 32.47g | Carbs: 21.57g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Nespresso Café Capsulas, MyProtein Omega 3, Hacendado Mantequilla con Sal, Philadelphia Philadelphia Original, la Unión Panceta Deshuesada, Central Lechera Asturiana Nata para Montar, Repollo. more...
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Losing 3.9 kg a Week
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rafaperis's Weight History
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