Weigh In record (no journal entry) for 21 May 2021
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86 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 65.35g | Prot: 35.81g | Carbs: 223.86g.
Lunch: Tomat Merah, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Buah Pir, Apel Merah Lezat. Snacks/Other: Piscok. more...
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Gaining 0.2 kg a Week
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Diah Nurpalah's Weight History
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