Weigh In record (no journal entry) for 21 May 2021
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.33g | Prot: 40.22g | Carbs: 80.58g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Campbell's Condensed Tomato Soup, Bread, Tuna in Oil (Canned), Hellmann's Real Mayonnaise. Snacks/Other: Watermelon. more...
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Losing 1.6 kg a Week
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greg27607's Weight History
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