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D40
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96 kg
Lost so far: 28.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.13g | Prot: 59.27g | Carbs: 8.63g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 4.9 kg a Week
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Lider Optimun's Weight History
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